Steal This Video: CrossFitters Speak About Their Open Experience....
"Practice CrossFit Open WOD 11.5"
“What is hardest of all? That which seems most simple: to see with your eyes what is before your eyes.”
Our weekly "Steal This Vid" edition contains CrossFitters from every level attacking WOD 11.5. From Masters to newbies with not even a month of CF under their belt to fire-breathers with their eye on the prize.
Listen to their testimonies about the simplicity and beauty the 2011 CrossFit Open Season has provided. Hear it in their own words as individuals gain confidence and perspective, and celebrate the first Open Season ever coming to an end.
Imagine what next year will bring, and "Steal This Vid" to show others. Instigate a fire we can all ride until then.
Strength:
Rest
For Time
"Coach's Choice"
Post team and time to comments.











Tonight was one of the greatest nights of my life...nothing has ever happened to me like tonight...Im just overwelmed...
There will never be enough thank you...but I give each one of you at Practice CrossFit and big thank you and a big hug...
CrossFit and Practice CrossFit has changed my life...to be in a place where I am learning how to be confident with myself and my abilities is something very new to me...from ballet to barbells...who would have thunk it!
I have a long journey ahead of me but there are no doubts in my mind and in my heart that I will reach all of my goals...because having the people at PCF along with me makes me the strongest woman I could ever imagine myself to be...
I love you all and thank you from the bottom of my heart...
Posted by: Cindy Lou | April 29, 2011 at 10:35 PM
Great video! Miss you all!!!
Posted by: HN | April 29, 2011 at 10:52 PM
Todays wod was six diff 3-min amraps...
Min, Ty, #10- 310 total reps
Had fun teaming up with u boys today! Esp the tossing Db swings!
Words can't do last nights events justice... so just know that I love all of you and had an absolutely great time the past six weeks :) Time to get ready for regionals now!!
Posted by: Min | April 30, 2011 at 11:07 AM
Check .com affilate blog.....pcf post featured
Posted by: jb | April 30, 2011 at 11:48 AM
Jen D, Dana, Carrie and John
410 (m) I had a blast working out with you guys - thank you!!
Posted by: Dana | April 30, 2011 at 04:31 PM