A Weekend With Arnold...
Efforts to continue the spectacular weekend had at the Arnold Classic CrossFit Sectionals continue with the above pictured PCFers, workin, judging, or spectatin. There are many more pictures uploaded on FB, and many many more to come.
Congratulate Mindy(17th) and Chastity(3rd).
Read the comments from yesterday ...try not to cry.
This month Practitioners Guide is running intentionally behind as I wanted to have a full write up of this event. The report of the festivities,from my point of view at least, should be enclosed.
The competition was astounding. The energy was euphoric. The community is contagious.
Comment below on specific experiences that you hold dear,or items you think it would do well for other CFer's to know if they consider rumbleing in the future. Or comment to those who cruise CFblogs, and just don't get what all the hype is about.
Strength: Rest
For Score:
"Nicole"
AMRAP 20 Minutes
400m-Run
Max-Pullups
*Dress warm, especially in the morning, its time to run.
Post rounds and total pullups to comments:
Josh/Chas - great to see and compete with you this weekend. It was a blast! We will make our way out there soon I promise!
Posted by: Tom Seryak | March 08, 2010 at 08:32 PM
Awww man! I have to miss a run? I was so looking forward to running again. I know these first few runs will suck, but it has felt soooo good when I have stretched them out going from Krogers to my car in the back 40 of the lot.
Posted by: Dave | March 08, 2010 at 09:18 PM
Oh Dave, please come take my place, I hate to run!!!!
Posted by: Stacy | March 08, 2010 at 09:38 PM
If anyone is looking for it, here are the full results.
http://scores2010.crossfit.com/scoring/ohio-in-ky-mi/
Posted by: Dave | March 09, 2010 at 07:10 AM
I actually like this one...won't be in for most, if not all, of this week. Have fun running in this beautiful weather!
Chas, super cool that you got your pic with Arnold!
Posted by: ASH | March 09, 2010 at 08:55 AM
5 rds/25 pullups - f'in pullups - I am GONNA master these stinking things.
Posted by: heather | March 09, 2010 at 12:43 PM
5 rounds 56 pull ups. Oh how I wish I could run well. I guess I'll just have to Practice.
Posted by: Cheryl | March 09, 2010 at 01:41 PM
5 rds/46
Posted by: Jodi | March 09, 2010 at 01:42 PM
5 rounds 58 pu
amelia. I thinkn about u, be strong.
Posted by: Stacy | March 09, 2010 at 03:10 PM
i like that Cheryl-funny!
Posted by: holly | March 09, 2010 at 03:14 PM
Stacy, Thanks. It was just such a shock to hear right as I was walking in the door. :( Please pray for the family... no 8 year old girl should have to give up her mother to cancer. :(
4 rounds (man I hate to run, but did two rounds barefoot! First time to try that outside!)
53 pull ups on the blue band. Think I'm going to move to the red one. :)
It was great to see everyone this am!
Posted by: Amelia | March 09, 2010 at 07:14 PM
6 rounds 85 pull ups
Posted by: Terra | March 09, 2010 at 08:05 PM
5 rounds 11 pull ups my hands hurt
Posted by: Betsy | March 09, 2010 at 08:10 PM
7 rnds/105 pullups
amelia-you ran in bare feet on the nasty sidewalk? oh my. sounds like pus are comin along nicely, though. awesome.
Posted by: k | March 09, 2010 at 08:10 PM
6rds/ 84 pull ups
Posted by: AVERAGE jOE | March 09, 2010 at 08:23 PM
5 rounds/ 17 pull ups.
Posted by: Steph | March 09, 2010 at 08:46 PM
6 rounds, 22 pull ups
Posted by: Di | March 10, 2010 at 04:14 PM
5 rounds/49 pull-up's: no band, but pull-up's werent ubroken, so that mean a big fat M
Posted by: Kara R | March 10, 2010 at 10:37 PM